Your Gap Year Starts Here.
Big possibilities. Real questions. Practical next steps.
Thinking about taking a gap year? Already committed but wondering what you're actually going to do? Or maybe you're a parent trying to figure out whether this whole gap year thing is a good idea.
You're in the right place.
A gap year can be an incredible opportunity to build confidence, explore possibilities, gain real-world experience, and figure out what comes next.
But where do you even begin?
At the Canadian Gap Year Association (CanGap), we've helped young people and their families navigate the decisions, opportunities, and occasional curveballs that come with taking a gap year.
We've pulled together some of our favourite FREE resources to help you get started, get organized, and get excited about what's possible.
No perfect plan required. Just a willingness to take the first step.
LET'S GET STARTED ↓
What Do You Need Help With?
There's no one-size-fits-all gap year. And there's definitely no one-size-fits-all way to plan one.
Whether you're just exploring the idea or already knee-deep in your gap year, start with the question that's on your mind.
Gap Year 101
New to gap years? Let's start with the basics.
What exactly IS a gap year? Who takes one? And what do people actually do with all that time? (Hint: It's not just backpacking around Europe!) Discover how a gap year can help you build real-world skills, explore your interests, gain confidence, and get clearer on what's next. We'll bust a few myths, share some inspiration, and help you understand what makes a gap year worth taking.
Is a gap year right for me?
To gap or not to gap? That is the question.
Maybe you're feeling burnt out from school, unsure about your next steps, or just excited to try something different. But is a gap year actually the right choice for YOU? Explore the pros and cons, reflect on your goals, and discover how a gap year could fit into your bigger picture. We've got quizzes, worksheets, and practical advice to help you make a confident decision—without everyone else's opinions getting in the way.
❔Take the Quiz❔
📩Download📩
👂Listen👂
Parent Resources
Their future. Your questions. We've got you.
Will they go back to school? How will they stay motivated? What if they spend the whole year on the couch? We know supporting a young person through a gap year can bring up a LOT of questions. Find trusted information, practical tools, and real-world advice to help you navigate the decisions, set healthy expectations, and support your teen's growing independence. Because this next chapter is a transition for parents, too.
➡️Get on our Mailing List⬅️
📩Download📩
👂Listen👂
Top 3 Parental Concerns about a Gap Year
🎟️Attend 🎟️
How CanGap Can Help
Big plans are exciting. Having backup is even better.
You don't have to figure out this whole gap year thing alone! Whether you're exploring your options, trying to turn big ideas into an actual plan, or looking for a little accountability along the way, CanGap has your back. From FREE planning tools and expert one-on-one coaching to our Gap Year GPS program and supportive communities for gappers and parents, we've got resources and real humans to help you make it happen.
💻Free 30-minute Consultations💻
🎟️Attend 🎟️
📩Get on our Mailing List📩
Grab Free Resources to Support Your Journey
👂The Gap Year Podcast👂
Find the topic you need info on and listen away!
(or search up "The Gap Year Podcast" on your player of choice)