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Fuel your passions. Grow your network. Build your resume. Ignite your courage.

Drive your gap year forward with the support of our

Gap Year GPS program.

How do you want to remember your gap year: anxiously trying to put a plan together without fully knowing where you’re headed OR knowing exactly what you’re working towards, how you’re going to get there, and where to start - backed by a community of other gappers and experts rooting for you (and holding you accountable!)?


You’ve got one year (or one semester!) to make the most of your gap. And sometimes, that can put some serious pressure on you as a recent grad or unfulfilled post-secondary student.


There’s so much to consider:

  • What goals do I want to accomplish?

  • What plans will I set in motion?

  • How will I build my resume along the way?

  • How do I create accountability and consistency in my schedule?

  • Where can I meet other Gappers experiencing something similar?


Remember how fast last year slipped by? Guaranteed your gap year will go even faster.


That’s why optimizing the your gap year makes all the difference in where you end up 6, 9 and 12 months down the road.


Gap Year GPS is a your guide to making the most of your gap year - whether you join us in October or January.


We help you get clear on your goals and plans so you get connected to the right activities, opportunities, and experiences during your gap time. 

This includes 1:1 coaching, self-paced skill development modules, and access to tools and resources that set you up for success.


So, what does GPS really look like?

Gap Year GPS provides virtual support throughout your entire gap year (with the option of meeting in-person for onboarding!).


It’s not a 40 hour per week program. It's meant to be done alongside all of the amazing things you plan to do, like travelling, working, or volunteering.

Time commitments include: 

  • Orientation: Sunday, January 14, 2023 (in-person), 30-minute one-on-one call (virtual)

  • Bi-weekly Meetings: TBD with cohort - 1 hour every other week

  • Workshops: Last Thursday of every month at 8:30 pm EST/5:30 PST

  • Gap Year Grad: Virtual Event June 26. 2024


We provide you the structure to stay motivated and on track to achieving your goals with enough flexibility to fit in all your gap year goodness. Think of it like a gym membership - something you can do a little bit every day or once a week depending on what you want to get out of it.

Power Prep
Jan - Feb

  • Orientation: meet your GPS coach and cohort for a 1-day orientation that combines gap year planning with community building and a fun secret activity!

  • Workshops: join a monthly workshop hosted by our team of Gap Year Experts on a critical theme to your gap year success. We introduce you to gap year hacks that make sure your year is purposeful AND fun, help you learn more about yourself and get you clear on where you want to go in life while gaining real-world adulting skills. #levelup 

  • Gap Chat: ask questions, use our resources and chat with your coach and cohort through our 24/7 chat platform - as part of GPS, we’ve got your back at all times!

EPIC Execution
March - April

  • Instructional support: take the lead on achieving your gap year goals and working towards your gap year badges.

  • Bi-weekly meetings: To support your ambition, you’ll meet bi-weekly with a mentor to ensure you’re on track for success (and to help you put up the guardrails if you find yourself steering off track). 

  • Continual support through our monthly workshops

Readiness & Reintegration
May - June

In our final months together, you’ll cross that finish line feeling excited, accomplished and ready for your next steps! Along the way, we’ll celebrate your achievements with our annual Gap Year Grad. We’ll also get you set up to confidently take on your new post-secondary step with concrete planning, including updating your kick-butt resume and LinkedIn profile!

What does this journey include?

Here’s the thing: a gap year takes work. To be honest, it can be more work than college or uni. You see, when you’re in school, someone else provides structure, discipline, and goal oriented tasks making it much easier to know what’s going on and where you’re headed. 


A gap year is quite the opposite. You no longer have teachers telling you what to do, you build your own schedule, you set your own goals and work at your own pace - and sometimes, that can be extremely challenging when you’ve never had to do it before!


The Gap Year GPS gives you the structure, access to unique opportunities, actionable advice, emotional support, community, and tools needed to set yourself up for independence, success, post-secondary and career readiness, and all those other things that life throws at you as you begin “adulting”.


A few highlights Gappers LOVE about the program:



Get connected with a crew of creative, ambitious, and diverse Gappers in your small cohort AND our larger forum of gappers from across the country.


Kick off your year with Gap Year Frosh Week and the GPS Orientation with your cohort of Gappers and wrap up with Gap Year Grad.


Get to know YOU outside of the classroom, understand what shapes who you are, what you value, and prioritize wellness in ways that make sense for your needs.


Give your career a head start by diving into key skills like financial literacy and project management as you apply them to your own REAL projects in the REAL world.

What kind of Gappers love this program?

If you’re all about meeting new people, exploring your potential, and grabbing opportunity by the horns, this is the program for you.


More specifically, if you’re:

  • Worried about how you’re going to make the most of your gap year

  • Anxious about all of the unanswered questions about your gap year

  • Nervous about making decisions on your own and would benefit from coaching

  • Looking for cool new opportunities that you never knew existed

  • Curious about trying new things 

  • Wanting to explore existing and new passions

Then this is exactly the space you want to be in for your gap year.

What Gappers are saying about spending
their gap year with CanGap

Ready to launch into a gap year of absolutely awesome-ness?
Get on the waitlist for Fall 2024

Does Gap Year GPS sound like the PERFECT program to support your gap year, but you require financial assistance to access it? Please fill out this bursary application.


Got questions?
We got answers!

Q: Do I need to know what I’m going to do on my gap year before enrolling?

A:  No! In fact, the first step inside the portal is to help you understand your options and create your gap year plan (so it’s almost BETTER if you’re not sure what you want to do yet!).

Q: Are there any age restrictions?

A: Nope! We welcome gappers at all ages and stages.  About 70% of our gappers come right out of high school but 30% have completed some (or all) post-secondary.  The content is very mature and relevant to anyone getting ready to 'adult.'

Q: How much freedom is there to do what I want within the framework of the program?

A: Tons! The GPS isn’t about telling you what to do – it’s about opening your eyes to what’s possible and providing the framework and support for YOU to decide which direction to go.

Q: Is the Program for Canadians only?

A: No! Though we are a Canadian non-profit, we welcome participants from around the globe. 

Q: Can I get one-on-one help if I need it?

A: Yes! GPS includes up to 12 months of 30-minute one-on-one mentorship. If you require additional support, we recommend you enroll in one of our gap year coaching programs.

Can't wait to see you inside the GPS!

Q: What measures are in place to keep participants on track?

A: There are lots of ways we keep participants motivated and moving forward including scheduled live (online) events, check-ins and encouragement through our online community and automatic reminders when you haven’t accessed the course in a while or hit a particular milestone.

Q: My parent is going to sign me up. How do I provide you my information once they do?

A: It’s often parents who do the actual enrolling – which is just fine. They should input their own information and yours during the check-out process. Once that’s complete, you'll receive details to your email about how to access the GPS and next steps.

Q: Is this program for me if I don’t want to travel or need/plan to work on my gap year?

A: Absolutely. Whether you plan to travel, volunteer, work – or some combo of these, the GPS is ideal for you.

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