You are Recharge Ready!
High school is exhausting (AMIRIGHT?!).
But in all seriousness, high school is stressful and picking out a pathway for your future amidst messages of recessions, AI taking jobs, no jobs available seems like “What’s the point?”
If you're feeling overwhelmed, anxious, irritated, or lonely...you're actually not alone. And these feelings are MAJOR reasons why a gap year is a good path for you.
Fact: Poor mental health is one of the main reasons first year university students drop out!
Burnout is real and can take away all of your joy and self-care. Taking intentional time to identify your needs, your wants, your passions, and build community, while putting self-care routines in place, sounds like an ideal gap year for you.
Over the next couple of days, we will be sending you some sweet resources that will help you start to bring all of these ideas to life, without overwhelming yourself.
To receive all these gap year goodies, be sure to mark all emails from CanGap as safe.
But before you jump over to your inbox, we gotta ask... are your parents on board with a gap year? Have them check out our parent resources where we can share why a gap year is one of the best investments for your future.
Catch ya in your inbox!
CanGap Team