ADULT GAP YEAR SERIES: Matrescence Unpacked with Ashley Beatty
- johnathon25
- May 31
- 2 min read
Michelle spoke with Ashley Beatty, a matrescence educator and motherhood coach, about the profound and often unacknowledged transformation women go through when they become mothers. The conversation explored a practical framework — the Matrescence Matrix — to help mothers understand their changes and make decisions that truly reflect who they are now, not who they were before.
About Ashley
Trained Matrescence Educator
Motherhood and Self-Development Coach
20 years in education
Mom of two (ages 7 and 12)
Works with women navigating the transitions of motherhood across all areas of life
What is Matrescence?
The transition to and through motherhood — similar to adolescence
Not a one-time event — it is iterative and cyclical, recurring with each new stage of a child's development
Universal to all mothers, but unique in how it is experiencedby each individual
Largely undiscussed and unsupported, despite being a massive identity and life shift
The Matrescence Matrix
Developed by Nikki McCahon; visualized as a pie chart with 8 domains
Domain | What It Covers |
Physical | Body changes through pregnancy, birth, and recovery |
Psychological | Identity shifts, sense of self, emotional changes |
Social | How "mom" is perceived and valued in your social circles |
Cultural | Broader societal views and expectations of motherhood |
Relationships | Changes to partnerships, friendships, and family dynamics |
Career | Shifting priorities, career interruptions, work-life alignment |
Spiritual | Legacy, values, religion, purpose |
Economic | Financial impact of maternity leave, career pauses, childcare costs |
How to Use the Matrix
Map your changes — on the pie chart, mark how much you've shifted in each domain (outer edge = most change, center = least)
Identify what feels "prickly" — those areas likely signal a misalignment with your current values
Explore your values — acknowledge that values shift through motherhood and that's okay
Make decisions from that place — rather than defaulting to pre-motherhood expectations or external pressure
Key Themes
Duality is valid — "I want to grow my business AND be present with my kids" — both can be true
Matrescence is cyclical — hard seasons are followed by growth; decisions made now don't have to be permanent
Shame and guilt often stem from unacknowledged changes rubbing up against outdated expectations
You can't "have it all" in every season — the matrix helps prioritize what matters right now
Resources & Links
🌐 Website: https://www.ashleybeatty.ca
💼 LinkedIn: https://www.linkedin.com/in/ashley-beatty-24095239/
📸 Instagram: @ashleybcoach
🤰Matrescence Expert: https://www.nikkimccahon.com/
🤰Fishtank of Motherhood: https://drsophiebrock.com/thefishtankofmotherhood
Connect With The Canadian Gap Year Association
Join “Gapper Connect” on Discord to connect with students thinking about a gap year, current Gappers, and alum all in one place! https://www.cangap.ca/gapperconnect
Find more resources at the Can Gap website https://www.cangap.ca/
Follow on Instagram http://www.instagram.com/cangapassociation/
Follow on Facebook https://www.facebook.com/ucangap
Follow on Twitter https://twitter.com/ucangap
Follow on YouTube https://www.youtube.com/channel/UCuBit8gLXEOxaBggoGmykjQ



Comments