ADULT GAP YEAR SERIES: Your Standing-Ovation-Worthy Second Act
Michelle spoke with Shannon Russell about reinvention, especially for women navigating career and life transitions. Shannon shared her own path from 16 years in television production to entrepreneurship, coaching, and writing, and explained how to approach change as a purposeful “second act” rather than a loss.
About Shannon
Former television producer with a 16-year career in TV
Transitioned after becoming a mom
Founder of multiple businesses
Author of Start Your Second Act
Coaches women through career reinvention and entrepreneurship
Main Themes
Women often follow a “rules-based” path until life changes prompt reassessment
Career shifts can happen after motherhood, caregiving, burnout, layoffs, or simple restlessness
A non-linear path is not a failure — it’s a stepping stone
Reframing change as a new chapter or second act helps reduce fear
How to Know It’s Time for a Change
Ask: Why am I considering this move?
Identify what about the next step is exciting
Notice whether your current role still aligns with your values, life stage, and needs
Consider whether you’ll regret not making the change later
Practical Advice
Do your research before leaping
Learn the actual day-to-day of a new role or business
Talk to people in the field
Understand the financial realities
Keep early plans private until you feel confident
Start small if needed — a second act does not have to be a giant leap
Key Takeaway
Shannon encouraged listeners to stop waiting for the perfect time and instead move forward with clarity, curiosity, and confidence. Small steps, thoughtful research, and staying connected to your “why” can help make a new chapter feel possible.
Website
🎬 Second Act Success: https://secondactsuccess.co/
Connect With The Canadian Gap Year Association
Join “Gapper Connect” on Discord to connect with students thinking about a gap year, current Gappers, and alum all in one place! https://www.cangap.ca/gapperconnect
Find more resources at the Can Gap website https://www.cangap.ca/
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